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The Intentional Marriage Health Assessment

Marriage Health Assessment

Most marriages don't break overnight—they drift over time.

This assessment is designed to help you and your spouse identify the current health of your relationship across key areas that contribute to a strong, lasting marriage.

You'll evaluate areas such as communication, connection, trust, intimacy, commitment, and emotional health to gain a clearer picture of where your marriage is thriving and where intentional growth may be needed.

This isn't about assigning blame or determining whether your marriage is "good" or "bad." It's about increasing awareness, starting meaningful conversations, and taking intentional steps toward a stronger, Christ-centered relationship.

At the end of the assessment, you'll receive insight into your current marriage health along with practical next steps to help you move forward together.

Remember: Great marriages aren't found—they're formed.

Take a few minutes, answer honestly, and discover where your marriage stands today.

Marriage doesn't break overnight—it drifts over time.

This assessment will help you evaluate the health of your marriage in key areas including communication, trust, emotional connection, intimacy, commitment, and spiritual unity.

Answer each question honestly.

There are no right or wrong answers.

The goal isn't perfection—it's awareness.

At the end, you'll receive personalized insight and practical next steps to help strengthen your marriage.

Let's get started.

Start

Communication

Understanding and expressing thoughts, feelings, and needs effectively is essential to a healthy marriage.

Question 2 of 32

 

My spouse and I communicate openly and honestly with one another.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 3 of 32

I feel heard and understood when I share my thoughts and feelings.

A

New Choice

B

New Choice

Question 4 of 32

 

We are able to discuss difficult topics without damaging our relationship.

Question 5 of 32

 

When conflict occurs, we work toward understanding rather than winning.

Question 6 of 32

I feel emotionally safe sharing my concerns with my spouse.

Trust

Trust is built through honesty, consistency, reliability, and emotional safety.

Question 8 of 32

I trust my spouse’s intentions toward me.

Question 9 of 32

My spouse follows through on commitments they make.

Question 10 of 32

I feel emotionally safe being vulnerable with my spouse.

Question 11 of 32

There are no significant trust issues currently impacting our relationship.

Question 12 of 32

My spouse and I consistently demonstrate honesty with one another.

Connection

Healthy marriages intentionally prioritize emotional connection.

Question 14 of 32

My spouse and I spend meaningful quality time together regularly.

Question 15 of 32

I feel connected to my spouse emotionally.

Question 16 of 32

We make each other a priority despite life’s responsibilities.

Question 17 of 32

 I enjoy spending time with my spouse.

Question 18 of 32

Our friendship continues to grow stronger over time.

Intimacy

Intimacy involves emotional, spiritual, and physical closeness.

Question 20 of 32

I feel emotionally connected to my spouse.

A

New Choice

Question 21 of 32

My spouse and I express affection regularly.

Question 22 of 32

We intentionally nurture physical intimacy in our marriage.

Question 23 of 32

I feel known, valued, and accepted by my spouse.

Question 24 of 32

There is a healthy level of intimacy in our relationship.

Commitment

Strong marriages are built on covenant commitment and intentional investment.

Question 26 of 32

My spouse and I are committed to working through challenges together.

Question 27 of 32

We regularly invest in the health of our marriage.

Question 28 of 32

We share a common vision for our future together.

Question 29 of 32

 

My spouse and I support each other's personal growth.

Question 30 of 32

I am hopeful about the future of our marriage.

Final Question (Most Important)

This is a bonus question

Question 32 of 32

 

If your marriage could improve in one area right now, which area would you choose?

A

Communication

B

Trust

C

Connection

D

Intimacy

E

Conflict Resolution

F

Spiritual Growth

G

Parenting Unity

H

Financial Unity

Confirm and Submit