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The Intentional Marriage Health Assessment

Marriage Health Assessment

Most marriages don't break overnight—they drift over time.

This assessment is designed to help you and your spouse identify the current health of your relationship across key areas that contribute to a strong, lasting marriage.

You'll evaluate areas such as communication, connection, trust, intimacy, commitment, and emotional health to gain a clearer picture of where your marriage is thriving and where intentional growth may be needed.

This isn't about assigning blame or determining whether your marriage is "good" or "bad." It's about increasing awareness, starting meaningful conversations, and taking intentional steps toward a stronger, Christ-centered relationship.

At the end of the assessment, you'll receive insight into your current marriage health along with practical next steps to help you move forward together.

Remember: Great marriages aren't found—they're formed.

Take a few minutes, answer honestly, and discover where your marriage stands today.

Marriage doesn't break overnight—it drifts over time.

This assessment will help you evaluate the health of your marriage in key areas including communication, trust, emotional connection, intimacy, commitment, and spiritual unity.

Answer each question honestly.

There are no right or wrong answers.

The goal isn't perfection—it's awareness.

At the end, you'll receive personalized insight and practical next steps to help strengthen your marriage.

Let's get started.

Start

Communication

Understanding and expressing thoughts, feelings, and needs effectively is essential to a healthy marriage.

Question 2 of 32

My spouse and I communicate openly and honestly with one another.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 3 of 32

I feel heard and understood when I share my thoughts and feelings.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 4 of 32

We are able to discuss difficult topics without damaging our relationship.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 5 of 32

When conflict occurs, we work toward understanding rather than winning.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 6 of 32

I feel emotionally safe sharing my concerns with my spouse.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Trust

Trust is built through honesty, consistency, reliability, and emotional safety.

Question 8 of 32

I trust my spouse’s intentions toward me.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 9 of 32

My spouse follows through on commitments they make.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 10 of 32

I feel emotionally safe being vulnerable with my spouse.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 11 of 32

There are no significant trust issues currently impacting our relationship.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 12 of 32

My spouse and I consistently demonstrate honesty with one another.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Connection

Healthy marriages intentionally prioritize emotional connection.

Question 14 of 32

My spouse and I spend meaningful quality time together regularly.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 15 of 32

I feel connected to my spouse emotionally.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 16 of 32

We make each other a priority despite life’s responsibilities.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 17 of 32

 I enjoy spending time with my spouse.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 18 of 32

Our friendship continues to grow stronger over time.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Intimacy

Intimacy involves emotional, spiritual, and physical closeness.

Question 20 of 32

I feel emotionally connected to my spouse.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 21 of 32

My spouse and I express affection regularly.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 22 of 32

We intentionally nurture physical intimacy in our marriage.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 23 of 32

I feel known, valued, and accepted by my spouse.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 24 of 32

There is a healthy level of intimacy in our relationship.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Commitment

Strong marriages are built on covenant commitment and intentional investment.

Question 26 of 32

My spouse and I are committed to working through challenges together.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 27 of 32

We regularly invest in the health of our marriage.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 28 of 32

We share a common vision for our future together.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 29 of 32

My spouse and I support each other's personal growth.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Question 30 of 32

I am hopeful about the future of our marriage.

A

5 = Strongly Agree

B

4 = Agree

C

3 = Neutral

D

2 = Disagree

E

1 = Strongly Disagree

Final Question (Most Important)

This is a bonus question

Question 32 of 32

 

If your marriage could improve in one area right now, which area would you choose?

A

Communication

B

Trust

C

Connection

D

Intimacy

E

Conflict Resolution

F

Spiritual Growth

G

Parenting Unity

H

Financial Unity

Confirm and Submit