Taking Care of Your Physical Health is Crucial!
Feeding your body with what it needs to be its best is essential. A fit body doesn't happen by accident. 80% of how you look is due to the nutrition you consume, while 20% is attributed to physical exercise. It is crucial to intentionally invest time in understanding the foods your body needs to achieve the desired results. It's not about following a fad diet, but rather adopting a fit body lifestyle with healthy tips and recipes to simplify your life and achieve the results you desire.
Who is Stephanie?
Stephanie Vignery is more than just a NASM Certified Personal Trainer and Nutrition Coach. She is a dedicated force focused on empowering individuals to achieve physical wellness. Her approach concentrates on cultivating a healthy mind, body, and spirit, guiding individuals to lead a lifestyle that supports their ambitions and aspirations.
Stephanie's commitment to challenging and supporting individuals through group exercise displays her passion for fitness. Her workouts motivate people to strive for higher levels of health, while also demonstrating her genuine compassion for their well-being.
With her unwavering dedication to promoting lifestyle accountability, Stephanie is devoted to transforming every aspect of her clients' well-being, emphasizing the importance of not only physical health but also mental and spiritual well-being. Her approach promotes a balanced and flourishing lifestyle, creating a path to a better, healthier future for those she assists.
Stephanie Vignery, NASM Certified Coach and Trainer
Wanting an In-Person Workout?
Power Workout with Stephanie
We meet on Saturday mornings inside the Just 4215 basketball facility. Each workout is specifically designed by Stephanie to push you to your best and to help you achieve the physical goals that you have!
Select the class you want to attend below and you will be able to sign up! Then get yourself ready to have fun, work hard and get results!
POWER WORKOUT WITH STEPHANIE
SATURDAYS AT 8:00 AM
LOCATION: JUST 4215
Local: 18809 W 158th St, Olathe, KS 66062
For More Info Contact Stephanie!
Get 24/7 Access!
Looking for a way to take your workouts to the next level? Unlock round-the-clock access to an extensive range of workouts, from bootcamps and tabatas to circuits and strength training, along with energizing Saturday morning sessions.
