7-Day Fat Burn with Stephanie

Seven days, completely planned for you — by Stephanie Vignery, NASM Certified Personal Trainer & Nutrition Coach.

What you'll get:

• A day-by-day meal plan in 4 phases — 3 meals and 2 snacks, every day
• A new at-home workout each day, with printable workout cards
• A grocery list with substitutions and a meal prep game plan
• 13 plan-approved recipes for breakfast, lunch and dinner
• Printable guides — complete guide, daily meal plan and progress tracker

Instant access. You can start today. This is a one-time $19 payment — no subscription. Questions? Email [email protected].

This program is for general fitness and nutrition education and is not medical advice. Check with your doctor before starting a new diet or exercise program.