Some mornings you wake up ready to attack the day.
Other mornings?
Not so much.
If we’re honest, there are days when we simply don’t want to do the things we know we should do. We don’t want to g
...“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.” – Romans 12:2 (NLT)
At The Intentional Way, Bryan and Stephanie Vignery guide individuals and couples toward transformation—renewing minds, strengthening marriages, and building lives rooted in biblical truth. Every article is an invitation to live intentionally in mind, body, and spirit.
Discover practical ways to strengthen your mind, body, and spirit through Christ-centered, purposeful living.
The Intentional Way… where better doesn’t happen by accident.
“Your marriage isn’t breaking… it’s drifting—one unintentional day at a time.”
Your marriage isn’t struggling because of one big...
The Intentional Way… where better doesn’t happen by accident.
Not everything you feel like quitting… is something you’re supposed to walk away from.
We live in a culture that constantly tells you:...
The Intentional Way… better doesn’t happen by accident.
You don’t fall out of love—you fall out of pursuit.
Here’s a marriage challenge for you today…
This is one of the most common things I he...
Stop trusting every thought you have.
This is The Intentional Way… where better doesn’t happen by accident.
Some of ...
And slowly, without realizing it, you stop pursuing each other.
If you’re not intentionally moving toward your spouse, you are unintentionally drifting away from them.
You already know better.
So why does it keep ...
There’s a difference between feeling something… and being ruled by it.
Most people don’t struggle because they have emotions.
They struggle because their emotions have them.
Anger rises—and they re...
Addiction often begins with agreement with a lie.
Before there is addiction, there is often a belief.
Before there i...
Some mornings you wake up ready to attack the day.
Other mornings?
Not so much.
If we’re honest, there are days when we simply don’t want to do the things we know we should do. We don’t want to g
...Part of The Sound Mind Series — exploring mental health through nutrition, biology, and faith.
As a counselor, coach, and pastor-at-heart, I’ve sat with countless individuals and families who f
...Purpose: To strengthen connection, gratitude, and emotional closeness in your marriage.
Take a few quiet moments on your own to reflect on your spouse...
Life drifts toward the strongest thoughts. Just like a car drifts toward wherever the driver keeps looking, our lives drift toward whatever occupies the mind. If the mind stays fixed on fear or negati...
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