Intentional Living

“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.” – Romans 12:2 (NLT)

At The Intentional Way, Bryan and Stephanie Vignery guide individuals and couples toward transformation—renewing minds, strengthening marriages, and building lives rooted in biblical truth. Every article is an invitation to live intentionally in mind, body, and spirit.

Intentional Living Blog

Discover practical ways to strengthen your mind, body, and spirit through Christ-centered, purposeful living.

 
Marriage Appreciation Exercise: 25 Days to Build Gratitude and Connection christian mindset counseling counseling tools marriage marriage & mindset

Marriage Appreciation Exercise

Purpose: To strengthen connection, gratitude, and emotional closeness in your marriage.


Instructions

Take a few quiet moments on your own to reflect on your spouse...

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TAR: Thought → Action → Result (Philippians 4:8–9) christian mindset counseling tools marriage & mindset philippians 4 spiritual formation

Life drifts toward the strongest thoughts. Just like a car drifts toward wherever the driver keeps looking, our lives drift toward whatever occupies the mind. If the mind stays fixed on fear or negati...

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