Intentional Living

“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.” – Romans 12:2 (NLT)

At The Intentional Way, Bryan and Stephanie Vignery guide individuals and couples toward transformation—renewing minds, strengthening marriages, and building lives rooted in biblical truth. Every article is an invitation to live intentionally in mind, body, and spirit.

Intentional Living Blog

Discover practical ways to strengthen your mind, body, and spirit through Christ-centered, purposeful living.

 
Marriage Appreciation Exercise: 25 Days to Build Gratitude and Connection christian mindset counseling counseling tools marriage marriage & mindset

Marriage Appreciation Exercise

Purpose: To strengthen connection, gratitude, and emotional closeness in your marriage.


Instructions

Take a few quiet moments on your own to reflect on your spouse...

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Breaking the Cycle: Escaping the Drama Triangle coaching counseling marriage mental health personal growth

The Drama Triangle, also known as the Victim Triangle, is a model of dysfunctional social interaction developed by psychotherapist Stephen Karpman. This model outlines three roles that people might un...

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The One Relationship Series with Bryan & Stephanie Vignery course marriage

Purchase the course here:
The One Relationship Series

 

Hey, couples, Bryan and Stephanie Vignery are coming to you with a new series titled One Relationship. We are so excited to present this infor...

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How Are You Treating Your Spouse marriage

How Are You Treating Your Spouse


If I have learned one thing about getting along with my spouse, it is that Jesus treats me the way that my spouse wants to be treated by me.


Your spouse has flaw...

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The Brain Hijack: Help! My Spouse's Brain Has Been Hijacked! marriage

As a private practice counselor, I hear many different stories and struggles from my clients. People usually come to me with their challenges rather than their celebrations, although there are times w...

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